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Keep checking back for new workouts
Glutes & Cardio
Skater Lunges - 20 reps / side
Mountain Climbers - 45 seconds
Single Leg Squats - 20 reps / side
Power Jacks - 45 seconds
Stepups - 20 reps / side
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Repeat for a total of 3 sets
Arms & More Arms
Floor Dips - 20 reps
Stepup DB Hammer Curls - 15 reps / side
Skull Crushers - 20 reps
Hammer Curls - 15 reps
Plank Kickbacks - 15 reps / side
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Repeat for a total of 3 sets
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