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Sensible coach.

Spartan Death Races. 3 times.
Not to mention countless other grueling competitions that would make the average person beg for mercy.
That's right, Josh has done 'em.
He's pushed his own mind and body to the limits in order to see exactly where those limits are.
As a Certified Personal Trainer, Strength and Conditioning Specialist and Nutrition Coach, Josh has taken those experiences and coupled them with fitness intelligence in order to be the best coach he can be for you. Read on…

Gym trained.
Terrain tested.

Holding a degree in Sports Medicine, as well as certifications in Personal Training, Strength and Conditioning, and Nutrition, Josh pairs intelligence with grit to achieve outstanding results in his own life.
Training in a gym is one thing, but taking what you've learned out into the wild is entirely another. There's a mental aspect to physical fitness that many others don't take into consideration when they train. That mental acuity and toughness are what Josh uses when personalizing routines for those seeking to get in seriously great shape.
You don't need to chop logs and carry them for 48 hours straight or go 72 hours with no sleep while figuring out how to stay alive in the wild.
But you could learn how to get in great shape from someone who has.

12 hours of burpees.

If you've ever done a burpee, you know how punishing they can be. Banging out a couple dozen will bring the average person to tears.
Think about doing 4,650 of 'em. In 12 hours.
Yeah, brutal.
Josh can tell you what it took, as well as teach you how to do them effectively to create a beast of a body.

9/11 Tribute.

Where were you on 9/11?
Everybody remembers where they were and what they were doing.
It was a day that Americans will never forget.
It was a day that is etched in people's minds as a day of tragedy and loss.
Through the heroic efforts of first responders from all over the east coast, many lives were saved.
But many were lost.
As a tribute to our fallen friends and family on that historic day, Josh Zitomer honors them by doing a burpee for each one of the 2,997 lives that were lost.



Pittsfield, Vermont




10.000 Burpees.

If you’ve ever done 10 burpees you’ll know that doing 10,000 would be insane.

That’s exactly what Josh did to help raise money for Alicia Keys’ foundation - Keep a Child Alive.

It took Josh 43 sleepless hours to complete, but he finally hit 10,000 burpees - becoming the first person to ever do 10,000 burpees in under 48 hours. Even more impressive and rewarding was the $13,000 he raised for Keep a Child Alive.



2014 Spartan Race


2015 NYC Marathon


2013 Quintuple Ironman


1. The most badass exercise on the planet. Targets every muscle and improves explosiveness


“I have been training with Josh for 20 years. He has tremendous knowledge, is a great motivator, and curates challenging and fun workouts. I have trained with him for races, competitions, and through injuries and two pregnancies. He is creative and flexible and is always looking to expand his knowledge base. I have not met another trainer who is better. My friends and family have worked with him and have also had great experiences. He is also a great person whom I look forward to seeing each workout. If you are looking to make a material difference in your body and your overall health and well being, look no further. Josh is the best.”

                                                                                                                                                                                                                                                                                                        — Sandy H.

“I have been training with Josh for just over 12 years now. Throughout that time I have seen significant results! My weight has come down, my percentage of body fat is the lowest it's been in 20 years, and I feel 10 years younger than I am! His attention to detail keeps my workouts safe, his methodology keeps my workouts fun, and his knowledge and expertise keep my workouts effective. In a nutshell, Josh has me as a client forever!”


                                                                                                                                                                                                                                                                                                        — Terria A.

“Over the past couple of years, Josh has challenged and pushed me beyond what I thought I was capable of. With the new 6-week workout system of Josh's, I've lost weight (while gaining a few pounds of muscle), increased my strength by 15%, and my stamina by 20%. It was truly an incredible balance of cardio, strength, and core. Throughout the 6-weeks I was really forced beyond my comfort zone and I don't think I'm coming back! As long as Josh continues putting out workouts like this, he will have me as a client for life.”

                                                                                                                                                                                                                                                                                                        — Gregg B.


1. The most badass exercise on the planet. Targets every muscle and improves explosiveness

Josh Burpee bw.jpg

You don't have to do thousands of burpees to get into the best shape of your life.

With his extensive experience using many different variations of this timeless exercise, Josh can show you how you can utilize the best burpee exercise so that you can crush your workouts.

10 ways to crush your workout with burpees!

is waiting to help you!

Josh's clients encompass the young and old, male and female, large and small,

celebrity and average Joe (or Jane!).
Getting in great shape is not difficult, but it does take hard work.
The hardest part is usually getting started correctly.
Get started now.

Josh Zitomer is proud to hold these certifications:
• Certified Personal Trainer (NASM-CPT)
• Certified Strength and Conditioning Specialist (CSCS)
• Precision Nutrition Level 1 Coach (PN1)

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