You'll receive three separate PhysicalFix workouts every week, each designed to suit your individual needs. That's twelve customized workouts per month! With PhysicalFix, you'll have your own workout partner to guide you, encourage you, and sweat with you through each repetition of every exercise along the way.
When it comes to fitness, a healthy diet is just as important as regular exercise. Eating right means feeling satisfied while making smart food choices and controlling portion sizes. We understand how difficult that can be. We help make that easier by calculating your daily food allowance while our customized food journal will ensure that you stay on top of your diet, no matter where you are.
In addition to our customized food journal, we also offer an Activity tracker. This makes it easy for you to keep track of all of the exercise you've done. Just pick an activity and tell us how long you spent doing it, and we'll calculate how many calories you burned.
Being able to keep track of your progress is a very important motivational tool. That is why PhysicalFix offers an interactive weight chart that allows you to track your achievements. You can even upload photos of yourself so you can literally see how you are improving.
As part of the PhysicalFix team, you'll receive three new workouts each week – all designed by Josh. With every workout, you can expect intensity, variety, personalization and, most importantly, results. Click below to learn more about PhysicalFix.com