Josh's Two Cents
Whether I'm trying a new recipe or training for a new challenge, I'm always attempting something new – and I'm always going to share it with you. Learn from my mistakes, and my successes, with "Josh's Two Cents". Here you'll find new workouts, random ranting, healthy recipes, quotes to motivate you and quick tips to keep you on track.
Tagged: jumprope
Jun
8
2017
8
2017
The Most Underutilized Piece of Cardio Equipment
The jumprope is the most underutilized piece of equipment in the gym. It helps burn tons of calories, it's cheap, and it's easy to pack up in a suitcase for travel.
As part of the PhysicalFix team, you'll receive three new workouts each week – all designed by Josh. With every workout, you can expect intensity, variety, personalization and, most importantly, results. Click below to learn more about PhysicalFix.com
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